I am almost 6 weeks in to a very spontaneous phase of sobriety. I now read “This Naked Mind” every morning and just tonight found this space in Medium. I am grateful for all of it. And yes, the only thing keeping me successful for this unprepared trip into sober territory (other than my husband jointing me, the gym, feeling great and getting shit done) is taking it one day at a time. I may very well drink again some day, but that day is not today. Thank you for this article.